Virtual Personal Training
It doesn't matter what part of the world you are living in, our highly motivated and energetic trainer makes you move through your Smartphones.
How does it work?
Complete Fitness Assessment
Physio Consultation
Dietitian
Workout Plan
Based upon your fitness goals, need and fitness analysis a complete training plan and gradual progression plan is created by the master trainer.
Personal Training
A Certified Personal Trainer trains you through screen for strength, core and flexibility training in 1/1 set up only.
Diet Planning
Dietitians create personalized diet plans based upon your present lifestyle, eating patterns and preferences, while ensuring the right kind of nutritional intake.
Cardio Training
If your goal is to lose weight then cardio training will help you to create more calories deficit. So Zumba & Dance classes come into play. In fact we promise to make your walks and cycling more effective, safe and fruitful with new plans every time.
It is as good as On-site Personal Training.
Good teachers can teach online too, right?
In today's time everything is online be it your education, shopping, office and what not. So a virtual personal trainer is a blessing in disguise, when people are avoiding meeting their own loved ones and confined to their homes only.
The trainer comes to your home (obviously through a screen) and trains you, motivates you and pushes you beyond your comfort zone to achieve your dream fitness.
In fact online training is a no excuse zone, because no weather condition, no traffic jam, no lack of time can come between you and your fitness goals.